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Das war wohl 'ne Nullrunde 🤔
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63.9 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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439 kcal
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Fat: 26.05g | Prot: 16.52g | Carbs: 32.72g.
Breakfast: Leitungswasser, Grüner Tee, Apfelmus ungesüßt, Kürbiskerne, Leinöl Nativ, Sonnenblumenkerne, Haferflocken, Leinsamen Geschrotet, Vollmilch Naturjoghurt. more...
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Gaining 2.8 kg a Week
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