Weigh In record (no journal entry) for 28 February 2024
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73.2 kg
Lost so far: 0.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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392 kcal
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Fat: 13.09g | Prot: 8.47g | Carbs: 58.78g.
Breakfast: Шармель Зефир с Ароматом Ванили, Сарафаново Молоко 2,5%, Кофе, Сарафаново Молоко 2,5%, Belgian Tradition Темный Шоколад с Цедрой Апельсина . more...
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Gaining 2.8 kg a Week
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Tanya A.'s Weight History
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