Weigh In record (no journal entry) for 28 February 2024
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61.7 kg
Lost so far: 5.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1347 kcal
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Fat: 106.22g | Prot: 56.95g | Carbs: 52.32g.
Breakfast: Kiwi, AH Biologische Magere Kwark. Lunch: AH Balsamico Azijn , Olijfolie, Geroosterde Pistachenoten (Ongezout), Tomaten, Groene Olijven, AH Gemengde Sla Melange. Dinner: Spinazie, Gorgonzola, AH Gerookte Zalm. more...
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Losing 0.5 kg a Week
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Zaartje81's Weight History
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