Weigh In record (no journal entry) for 28 February 2024
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49.4 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1826 kcal
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Fat: 76.44g | Prot: 65.42g | Carbs: 246.15g.
Breakfast: Konpack Groch Łuskany Połówki, Banan, Suszone Nasiona Chia, Płatki Owsiane. Lunch: Bioway Seler Pieczony, Smażona Cebula, Bekon, Ziemniaki (Miąższ, z Solą, Gotowane), Orzechy Włoskie, Suszone Nasiona Chia, Gruszki, Jagody, Temar Jogurt Grecki Light. Dinner: Kaufland Pomidor Cherry, Castello Twarożek, Wasa Pieczywo Chrupkie Lekkie 7 Zbóż. Snacks/Other: Wawel Trufle. more...
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Losing 0.3 kg a Week
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mglacina's Weight History
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