Kornilutik's Journal, 28 Feb 24

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Weigh In record (no journal entry) for 28 February 2024

87.1 kg Lost so far: 5.9 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2024:

1297 kcal

Fat: 69.58g | Prot: 69.02g | Carbs: 99.26g. Breakfast: Братья Караваевы Булочка Ржаная, Братья Караваевы Глазунья из 3 Яиц , Братья Караваевы Латте. Lunch: Кофе, Помидоры, Шоколадное Печенье, Курица (Жареная в Панировке). Dinner: Мираторг Котлета из Говядины , Егорлык Молоко Сыр Камамбер Классический. Snacks/Other: BEBETO Super Belts. more...

2849 kcal

Exercise: Driving - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes. more...

Losing 2.1 kg a Week

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Kornilutik's Journal, 28 Feb 24

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Kornilutik's Weight History