Weigh In record (no journal entry) for 18 November 2015
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97.9 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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1710 kcal
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Fat: 34.22g | Prot: 75.65g | Carbs: 281.18g.
Breakfast: Fiber One Protein Bars - Peanut Butter. Lunch: Kraft Velveeta Cheese, Hellmann's Real Mayonnaise, Frigo Cheese Heads 100% Natural Light String Cheese, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Nature's Own Honey Wheat Bread. Dinner: Campbell's Healthy Request Cream of Chicken Soup, Barilla Linguini. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, The Snack Factory Pretzel Crisps - Original, Ocean Spray Craisins Dried Cranberries, Angelfood Cake, Kroger Vanilla Wafers. more...
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Losing 3.2 kg a Week
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Mermaid83's Weight History
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