Weigh In record (no journal entry) for 28 February 2024
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58.6 kg
Lost so far: 3.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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284 kcal
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Fat: 4.24g | Prot: 6.84g | Carbs: 55.14g.
Breakfast: Мандарины, Чай с Молоком и Сахаром. Lunch: Heinz Терияки Соус , Рис Вареный. Dinner: Чай с Молоком и Сахаром. more...
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Gaining 4.9 kg a Week
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minimin_min's Weight History
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