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nevertofeel
Journal
18 Nov 15
nevertofeel's Journal, 18 Nov 15
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Weigh In record (no journal entry) for 18 November 2015
85.3 kg
Lost so far:
23.2 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2015:
760 kcal
Fat: 41.00g | Prot: 43.00g | Carbs: 53.00g.
Lunch:
Sugardale Pepperoni Slices, Taco Bell Steak Quesadilla, Yoplait Greek 100 Whips - Vanilla Cupcake.
more...
2649 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Housework - 20 minutes, Driving - 30 minutes, Cooking - 35 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes.
more...
Gaining 0.0 kg a Week
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nevertofeel's Weight History
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