Weigh In record (no journal entry) for 18 November 2015
|
64.7 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 18 November 2015:
|
1686 kcal
|
Fat: 68.48g | Prot: 60.65g | Carbs: 166.14g.
Breakfast: Blueberries, Kroger 100% Whole Wheat Bread (34g), Egg Salad. Lunch: Welch's Grape Jelly, Peanut Butter, Oroweat Country White Bread. Dinner: Samuel Adams Boston Lager, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Great Value Whole Dill Pickles. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sixxgunz's Weight History
|