Weigh In record (no journal entry) for 28 February 2024
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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450 kcal
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Fat: 38.55g | Prot: 9.89g | Carbs: 18.50g.
Breakfast: Egg Omelet or Scrambled Egg, Kewpie Mayonais Original, Maestro Thousand Island Salad Dressing, SuperIndo Alpukat, Tomatoes. more...
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Gaining 0.0 kg a Week
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