Weigh In record (no journal entry) for 27 February 2024
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78.2 kg
Lost so far: 1.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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988 kcal
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Fat: 26.57g | Prot: 58.14g | Carbs: 133.10g.
Breakfast: Plus Vita Pão de Forma Integral, Pilão Café, Queijo Minas. Lunch: Cenouras, Bife a Rolê, Arroz Branco (Cozido). Snacks/Other: Natural Life Farelo de Aveia, Banana Prata, Batavo Iogurte Pense Zero Morango, Qualitá Maçã. more...
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Losing 4.9 kg a Week
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Cl@udia Luz's Weight History
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