NAParker333's Journal, 27 Feb 24

Stress eating and cooking! Grrr! I need to find ways to manage this better. The more elaborate the recipe, the greater the challenge, the better it is for the stress! But that's not helping me get rid of the 30lbs I put on because of the stress!!

View Diet Calendar, 27 February 2024:
1021 kcal Fat: 32.78g | Prot: 56.77g | Carbs: 120.70g.   Breakfast: Coffee, Sweet'N Low Sweet'n Low, Greek Yogurt with honey and fig, Coffee-Mate Zero Sugar Cinnamon Roll. Lunch: Portillo's Chopped Salad without Dressing. Snacks/Other: Guerrero Corn Tortillas (33g), Milk (Nonfat) , Green Giant Fresh Baby Cut Carrots, Sabra Roasted Red Pepper Hummus. more...
2215 kcal Exercise: Apple Health - 24 hours. more...



     
 

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NAParker333's Weight History


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