Weigh In record (no journal entry) for 27 February 2024
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2703 kcal
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Fat: 118.31g | Prot: 92.44g | Carbs: 321.19g.
Breakfast: 橘子, 義美 牛奶糖, 滿漢 原味香腸, 農心 (NONG SHIM) 泡菜味拉麵. Lunch: 豌豆, 福記 香鐵蛋（辣味鵪鶉蛋）, 豌豆, 福記 香鐵蛋（辣味鵪鶉蛋）, 豌豆. Dinner: 全聯 厚豬排吐司三明治. Snacks/Other: 寶礦力 Ion Water. more...
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Gaining 0.5 kg a Week
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aoitsukasa's Weight History
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