Weigh In record (no journal entry) for 28 February 2024
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1166 kcal
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Fat: 46.87g | Prot: 64.45g | Carbs: 139.46g.
Breakfast: Rambutan, Manggis, Pepaya, Labu Dimasak. Lunch: Telur, Tahu, Masaya Beras Porang, Semur Ayam, Semur Tahu, Tumis Kacang Panjang dan Tempe. Dinner: Semur Ayam, Tempe Bacem, Sayur Pakis, Nasi Putih. Snacks/Other: Rambutan, Salak, Bakwan. more...
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Losing 1.1 kg a Week
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kikiagustin33's Weight History
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