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AlexandraSmile
Journal
14 Mar 18
AlexandraSmile's Journal, 14 Mar 18
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Weigh In record (no journal entry) for 14 March 2018
89.8 kg
Lost so far:
0 kg
.
Still to go:
26.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2018:
1248 kcal
Fat: 67.22g | Prot: 52.97g | Carbs: 106.78g.
Breakfast:
Благода Творожный Сырок.
Lunch:
Big Bon Куриная Лапша с Пряным Соусом.
Dinner:
Куриные Грудки (Жареные), Салат Овощной с Маслом.
Snacks/Other:
Благода Творожный Сырок.
more...
2640 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 23 hours.
more...
steady weight
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AlexandraSmile's Weight History
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