Weigh In record (no journal entry) for 18 November 2015
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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2305 kcal
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Fat: 94.76g | Prot: 131.81g | Carbs: 221.58g.
Breakfast: Azucarera Azúcar Moreno de Caña Integral, MyProtein Impact Whey Protein, Puleva Leche Ecologica Entera, Avena, MyProtein Hard Gainer Extreme, Hacendado Nuez Mondada, Plátano. Lunch: Huevo, Lentejas Cocidas, Aceite de Oliva. more...
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Gaining 1.4 kg a Week
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RastasPastas's Weight History
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