Weigh In record (no journal entry) for 27 February 2024
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88.1 kg
Lost so far: 3.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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3346 kcal
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Fat: 61.13g | Prot: 270.25g | Carbs: 430.92g.
Breakfast: Wal-Mart Chicken Breast Tenderloins, Ghost Vegan Pancake Batter Protein, Kroger Cinnamon Crunch Bagel, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Sargento Sliced Pepper Jack Cheese, D'Italiano Italian Bread, Member's Mark Buffalo Style Chicken Breast. Dinner: Just Bare Lightly Breaded Chicken Breast Chunks, Classico Vodka Sauce Pasta Sauce, Barilla Angel Hair Pasta. Snacks/Other: Quaker Cap'n Crunch's Crunch Berries (37g), Ghost Cinnabon Protein Powder, Silk Pure Almond Milk - Unsweetened Original. more...
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Losing 10.5 kg a Week
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Yokohomamanashi's Weight History
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