purple dogs's Journal, 27 Feb 24

Second day back to calorie counting 🤦‍♀️ see if I can get myself back on track 😔

View Diet Calendar, 27 February 2024:
1001 kcal Fat: 45.98g | Prot: 52.31g | Carbs: 101.73g.   Breakfast: Tea with Skimmed Milk. Lunch: Pink Lady Apples. Dinner: Egg (Whole) , Cherry Tomatoes, Coles Baby Spinach, Mushrooms , Avocado, Woolworths Fresh Bacon Middle Rashers. Snacks/Other: Sungold Low Fat Milk, Milo Milo, Golden Circle Apple Raspberry Crodial. more...
2354 kcal Exercise: Apple Health - 24 hours. more...

19 Supporters    Support   

Comments 
only way to go.. counting calories is helping me, I've lost while doing counting...1500 a day for me,how many for you? 
08 Mar 24 by member: 222tash🤪
1000 maximum for me  
09 Mar 24 by member: purple dogs
How much calorie is that? 
09 Mar 24 by member: Kamnaa
I’m not sure how to reply directly to people but this was 590 calories INCLUDING 1/2 a Avocado 🥑  
10 Mar 24 by member: purple dogs

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


purple dogs's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.