Weigh In record (no journal entry) for 27 February 2024
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91.5 kg
Lost so far: 13.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2250 kcal
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Fat: 127.26g | Prot: 60.96g | Carbs: 183.81g.
Breakfast: Scan Rökt Skinka, Tea (Brewed) , Pågen Rågbröd , Milbona Tilsiter, Arla Lätt & Lagom. Lunch: ICA Avocado, Fazer Levain (Osötat Surdeg) . Afternoon Tea: Storck Merci, Alesto Californian Pistachios. Dinner: Max Sweet Potato Fries, Max Max Original, Max Kyckling Nuggets (6). Snacks/Other: Corona Corona Extra, Olw Saltade (Potatischips Med Salt) . more...
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Losing 1.4 kg a Week
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Ludmilushca's Weight History
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