Weigh In record (no journal entry) for 27 February 2024
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82.8 kg
Lost so far: 0.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1665 kcal
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Fat: 78.20g | Prot: 95.05g | Carbs: 178.27g.
Breakfast: Jordan Bakery Roti, Kanzler Sosis. Lunch: Bubur Ayam, Gloria Abon Ayam. Dinner: Sasa Tepung Bakwan, Bakwan, Bakwan, Hypermart Abon Ayam, Bubur Manado. more...
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Gaining 2.1 kg a Week
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FERO POLII's Weight History
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