Weigh In record (no journal entry) for 27 February 2024
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78.5 kg
Lost so far: 5 kg.
Still to go: 78.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1734 kcal
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Fat: 85.64g | Prot: 62.24g | Carbs: 166.36g.
Breakfast: AH Banaan. Lunch: Carrefour Mengeling van Rode Vruchten , Danone Skyr Light & Free, Select & Go Buddha Bowl Saumon Fumé. Dinner: Mcennedy Jerky Plant Protein, AH Verspakket Pompoensoep, Maître Jean Pierre Sandwich Grandes Tranches, Schwarzwalder Tresana Nature. Snacks/Other: Ferrero Rocher, Milka Peanut Caramel . more...
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Losing 0.4 kg a Week
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EllenVH79's Weight History
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