Weigh In record (no journal entry) for 27 February 2024
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1534 kcal
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Fat: 53.80g | Prot: 89.86g | Carbs: 178.99g.
Lunch: Кускус (Вареный), Говядина Постная, Сливочное Масло. Dinner: Клубника, Сметана 20%, Творог 5%. Snacks/Other: Мёд. more...
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Losing 4.2 kg a Week
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_julia2121_'s Weight History
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