Weigh In record (no journal entry) for 17 November 2015
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99.3 kg
Lost so far: 20.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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137 kcal
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Fat: 1.50g | Prot: 4.40g | Carbs: 25.95g.
Dinner: Pão Francês. more...
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steady weight
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V Aguiar's Weight History
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