Fru Äpple's Journal, 26 Feb 24

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Weigh In record (no journal entry) for 26 February 2024

78.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2024:

1909 kcal

Fat: 113.85g | Prot: 54.25g | Carbs: 190.20g. Breakfast: Müsli (Torkad Frukt och Nötter), Arla Turkisk Yoghurt. Lunch: Paolos Carbonara. Dinner: Müsli (Torkad Frukt och Nötter), Arla Turkisk Yoghurt. more...

144 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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Fru Äpple's Weight History

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Fru Äpple's Journal, 26 Feb 24

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Fru Äpple's Weight History