Weigh In record (no journal entry) for 26 February 2024
|
66.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1094 kcal
|
Fat: 14.59g | Prot: 134.63g | Carbs: 101.27g.
Breakfast: Sayur Campuran. Lunch: Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Lean Lab 1/3 PB Hazelnut, Pisang, Putih Telur Matang. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuraulia31's Weight History
|