Weigh In record (no journal entry) for 26 February 2024
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87.5 kg
Lost so far: 42.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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4077 kcal
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Fat: 128.29g | Prot: 164.26g | Carbs: 572.08g.
Breakfast: Pechuga de Pollo Cocida, Colun Queso Chacra Rio Bueno, Peras, Lider Queso Trozo Mantecoso, Jumbo Pan Hallulla. Lunch: Manzana, Lider Queso Trozo Mantecoso, Repollo Cocido, Champiñones, King Churrasco de Vacuno, Nectarinas, Costa Mini Palmeritas, Lider Pan Bocado de Dama. Dinner: Nestlé Trencito Triton, Calo Margarina Mix, Lider Pan Bocado de Dama. Snacks/Other: Manzana, Watt's Jugo Tuttiarandano, Tomates, King Churrasco de Vacuno, Lider Queso Trozo Mantecoso, Jumbo Pan Hallulla. more...
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Losing 3.5 kg a Week
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hanscon z's Weight History
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