Weigh In record (no journal entry) for 26 February 2024
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2439 kcal
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Fat: 31.89g | Prot: 128.29g | Carbs: 408.28g.
Breakfast: Masmai Arepa de Chocolo, Comapan Comapancitos Mantequilla, Pollo - Pechuga de Pollo Cocida, Hervida o Asada, Papa Cocida, Plátano Maduro, Clara de Huevo, Arroz Blanco, Huevo Cocido. Lunch: Arroz Blanco, Pollo - Pechuga de Pollo Cocida, Hervida o Asada, Papa Cocida, Plátano Maduro, Hígado, Ensalada Base, Plátano Maduro, Arroz Blanco. Dinner: Fit Graan Hojuelas de Maíz, Fit Graan Avena en Hojuelas Precocidas, Banano. Snacks/Other: Piña. more...
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Gaining 0.6 kg a Week
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