Weigh In record (no journal entry) for 26 February 2024
|
112.5 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1860 kcal
|
Fat: 85.28g | Prot: 141.25g | Carbs: 131.31g.
Breakfast: EFLOW Nutrition S'mores Flavored Whey Protein Isolate, Silk Pure Almond Milk - Unsweetened Original. Lunch: 7-Eleven Turkey, Ham & Cheese Sub. Dinner: Green Giant Veggie Tots - Broccoli & Cheese, Great Value Sliced Mild Cheddar Cheese, Wonder Light Italian Bread, Omaha Steaks Ground Beef Burger. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks, Almonds. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Revolver_OcelScott's Weight History
|