Weigh In record (no journal entry) for 26 February 2024
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86.4 kg
Lost so far: 11.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2024 kcal
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Fat: 84.06g | Prot: 99.38g | Carbs: 220.40g.
Breakfast: Birnen. Lunch: Purland Sauerbraten, Maggi Sauce zu Sauerbraten , Nudeln (Gekocht). Dinner: Tartex Brotaufstrich Avocado, Aldi Kirschpaprika mit Frischkäsecreme, Bionade Naturtrübe Orange, Holzofenbrot. Snacks/Other: Thomy Remoulade, Hartgekochtes Ei. more...
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Losing 1.4 kg a Week
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Diätmorgan's Weight History
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