Weigh In record (no journal entry) for 26 February 2024
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85.5 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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601 kcal
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Fat: 10.32g | Prot: 46.14g | Carbs: 86.42g.
Breakfast: Кофе (Растворимый), Банан, Махеевъ Джем Лесные Ягоды, Балтком Творог Обезжиренный 0,5%. Dinner: Гречка Отварная, Кофе с Молоком и Сахаром, Подлива с Курицей. more...
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Gaining 1.2 kg a Week
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rpoboBwuk's Weight History
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