Weigh In record (no journal entry) for 26 February 2024
|
91.7 kg
Lost so far: 13.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1709 kcal
|
Fat: 90.29g | Prot: 84.12g | Carbs: 140.01g.
Breakfast: Wernersson Ost Rökt Ost, Terre Ducali Coppa Arrosto, Arla Lätt & Lagom, Pågen Rågbröd . Lunch: Banana, ICA Basic Blåbär, Valio PRO Feel Protein Milkshake Chocolate. Dinner: Mama’S Ajvar På Hemmgjort Ajvar På Hemmgjort, Flying Goose Brand Sriracha Chilisås, Culinea Cevapcici / Ćevapčići, Fazer Levain (Osötat Surdeg) , MATRIKET Lätt Crème Fraiche (13% Fett), Livsmedelsverket Gurka, Radish. Snacks/Other: Maribel Jordgubbssylt, Arla Lätt & Lagom, Fazer Levain (Osötat Surdeg) , Tea (Brewed) , Wernersson Ost Rökt Ost, Arla Lätt & Lagom, Fazer Levain (Osötat Surdeg) . more...
|
Gaining 1.4 kg a Week
|
|
Ludmilushca's Weight History
|