Weigh In record (no journal entry) for 26 February 2024
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89.9 kg
Lost so far: 3.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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751 kcal
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Fat: 30.12g | Prot: 41.04g | Carbs: 80.64g.
Breakfast: Siyah Zeytin, Salatalık (Soyulmuş), Haşlanmış Yumurta, Köy Ekmeği. Lunch: Yoğurt. Dinner: Makarna, Izgara Köfte. more...
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Losing 0.9 kg a Week
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kartalturk's Weight History
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