Weigh In record (no journal entry) for 26 February 2024
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114.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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880 kcal
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Fat: 25.66g | Prot: 29.93g | Carbs: 142.75g.
Breakfast: Strawberries , Chia Seeds, Long Life Fat Free Milk, Fat Free Plain Yoghurt, Honey , Cinnamon , Coconut Water, 100% Orange Juice, Berocca Effervescent Tablet. Lunch: Carrot Batons, Balsamic Vinegar, Cherry Tomatoes, Baby Spinach, Cucumber (with Peel). Snacks/Other: Grumpy Snacks Dry Roasted Chickpeas, Pears . more...
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Gaining 0.1 kg a Week
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