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Hello my buddies.
I am coming good now and proud of myself as I didn't turn to junk while I was under the weather because that is what usually happens.
Have a good day tomorrow all.
Cheers for now.
View Diet Calendar, 17 November 2015:
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1321 kcal
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Fat: 73.35g | Prot: 70.53g | Carbs: 90.15g.
Breakfast: Bakers Delight Wholemeal Country Grain Block Loaf, Bega Country Light Tasty Slices, Devondale Extra Soft Butter, Moccona Latte. Lunch: Swiss Processed Cheese, Devondale Extra Soft Butter, Arnott's Vita-Weat 9 Grains. Dinner: Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Avocados, Mature Onions. Snacks/Other: Atkins Endulge Chocolate Break, Moccona Latte. more...
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 Comments
Way to embrace a NEW way of coping with being "under the weather"!!! Way to blaze NEW PATHS and make NEW Decisions!!!! Keep Climbing, Buddy....You are doing GREAT!!!
17 Nov 15 by member: SuccessThisTime58
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ladysabu's Weight History
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