Weigh In record (no journal entry) for 25 February 2024
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55.1 kg
Lost so far: 5.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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525 kcal
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Fat: 30.34g | Prot: 37.47g | Carbs: 27.41g.
Lunch: Acar, Tumis Daun Pepaya, Paha Ayam. Dinner: Tempe Goreng, Jantung Pisang, Telur Dadar. Snacks/Other: Sate Ayam, MEG Keju Slice. more...
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steady weight
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