Weigh In record (no journal entry) for 17 November 2015
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76.8 kg
Lost so far: 0.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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1469 kcal
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Fat: 79.26g | Prot: 81.22g | Carbs: 110.34g.
Breakfast: Auchan Lait Écrémé, Sojasun Yaourt Nature, Noisette, Marque Repère Emmental, Pomme. Lunch: Sojasun Yaourt Nature, Carrefour Mayonnaise, Picard Potage Gourmet Soupe de Poisson, Pomme de Terre, Pomme de Terre, Morue. Dinner: Camembert, Coeur de Lion Camembert, Petits Pains, Petits Pains, Carrefour Jus de Tomate, Isio 4 Huile, Florette Choux Fleur, Herta Tendre Noix Supérieur. more...
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1826 kcal
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Exercise:
Cleaning - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
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steady weight
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sideritis's Weight History
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