Weigh In record (no journal entry) for 25 February 2024
|
84.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
1570 kcal
|
Fat: 44.30g | Prot: 81.33g | Carbs: 216.89g.
Breakfast: Sandía. Lunch: Super Pollo Tuto Campesino Deshuesado, Arroz Blanco, Tomates. Dinner: Super Pollo Tuto Campesino Deshuesado, Livean Jugo en Polvo, Tomates Rojos, Arroz Blanco. Snacks/Other: Quillayes Yoghurt Griego Light con Frutillas. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcoscepeda's Weight History
|