Weigh In record (no journal entry) for 25 February 2024
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98.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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896 kcal
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Fat: 36.98g | Prot: 48.87g | Carbs: 91.89g.
Breakfast: Jugo de Naranja, Pan Keto, Huevo Revuelto. Lunch: Jugo de Naranja, Ensalada de Lechuga con Verduras Variadas, Arroz Blanco, Salmón Rosado. more...
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Losing 9.8 kg a Week
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John1927's Weight History
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