Weigh In record (no journal entry) for 25 February 2024
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93.1 kg
Lost so far: 1.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1381 kcal
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Fat: 62.21g | Prot: 50.15g | Carbs: 154.24g.
Breakfast: Pullman Pão de Forma, Hambúrguer Caseiro, Açúcar, Dolce Gusto Coconut Macchiato , Hellmann's Maionese. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Salada de Maionese, Coca-Cola Coca-Cola, Costela Bovina Assada. Snacks/Other: Bolo de Chocolate, Kibon Sorvete de Creme. more...
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Losing 2.1 kg a Week
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kassialucena's Weight History
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