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moving in the right direction. I just have to remember that this is a journey not just a goal.
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90.3 kg
Lost so far: 4.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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990 kcal
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Fat: 26.83g | Prot: 79.12g | Carbs: 89.29g.
Breakfast: Body Fortress 100% Premium Chocolate Whey Protein. Lunch: Taco Salad , Martha White Mexican Style Cornbread Mix. Snacks/Other: Shortcake Sponge with Whipped Cream and Fruit. more...
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Losing 0.5 kg a Week
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ericd792007's Weight History
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