Weigh In record (no journal entry) for 25 February 2024
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103 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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728 kcal
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Fat: 23.06g | Prot: 57.07g | Carbs: 72.50g.
Lunch: Becel Pro Activ, AH Snoeptomaatjes, Milbona Jong Belegen 48+ Kaas, Jumbo Stokbrood Wit. Snacks/Other: Milbona High Protein Chocolate Drink. more...
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Gaining 0.1 kg a Week
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