Weigh In record (no journal entry) for 25 February 2024
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99.1 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1806 kcal
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Fat: 88.30g | Prot: 123.82g | Carbs: 125.50g.
Breakfast: Thomas' Bagel Thins - Plain. Lunch: Buffalo Wild Wings Bleu Cheese Crumbles, Buffalo Wild Wings 10 Count Traditional Wings. Dinner: Ground Beef (85% Lean / 15% Fat), Thomas' Bagel Thins - Everything. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Hostess Donettes Crunch Mini Donuts. more...
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Losing 6.0 kg a Week
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Coach MW's Weight History
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