Weigh In record (no journal entry) for 25 February 2024
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107.3 kg
Lost so far: 7.7 kg.
Still to go: 22.3 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2024:
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855 kcal
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Fat: 42.12g | Prot: 76.36g | Carbs: 37.57g.
Breakfast: AH Sjalotten, Gekookt Ei, Tomaten. Lunch: Plus Champignons, Jumbo Witte Kool, Jumbo Achterham, Jumbo Kookroom, Kerriepoeder. Dinner: AH Kabeljauwfilet, Nevo Venkel, Cherrytomaten, Olijfolie. Snacks/Other: Galbani Mascarpone, Aardbeien, Verkade Chocolade Extra Puur. more...
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Losing 4.2 kg a Week
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Nokeduuk's Weight History
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