Weigh In record (no journal entry) for 24 February 2024
|
72.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
1099 kcal
|
Fat: 29.38g | Prot: 112.09g | Carbs: 93.20g.
Breakfast: Arance, Multivitaminico, Latte (Latte Intero), Dattero, Limone, Noci. Lunch: Uovo, Conad Pomodori da Insalata, Lidl Tonno al Naturale. Dinner: Riso Ribe Parboiled, Cioccolato Fondente, Coca-Cola Zero, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Albume d'uovo. Snacks/Other: Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beppe&Lara's Weight History
|