Weigh In record (no journal entry) for 24 February 2024
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89.2 kg
Lost so far: 5.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1751 kcal
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Fat: 39.20g | Prot: 56.05g | Carbs: 295.38g.
Breakfast: Egg White, Papayas, Real Guava Juice, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Lunch: Indian Flatbread Naan. Dinner: Toor Dal, Cooked Rice, Egg White. more...
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Gaining 1.6 kg a Week
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BHEEMARTHI CHANDU's Weight History
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