Weigh In record (no journal entry) for 23 February 2024
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90 kg
Lost so far: 1.2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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682 kcal
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Fat: 16.96g | Prot: 37.97g | Carbs: 93.13g.
Breakfast: Pão Francês, Café. Lunch: Carne Moída, Ovo Frito, Arroz Branco (Cozido). Dinner: Café, Tapioca. Snacks/Other: Suco Detox, Vital Pão de Sanduíche Integral. more...
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Losing 4.3 kg a Week
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Taina Massimino's Weight History
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