Weigh In record (no journal entry) for 21 April 2021
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 44.56g | Prot: 62.39g | Carbs: 154.52g.
Breakfast: Tang Suco de Maracujá. Lunch: Chuchu Cozido, Arroz Branco (Cozido), Tomates, Alface de Folha Verde, Carne de Pato, Feijão Carioca. Snacks/Other: Hellmann's Maionese, Ovo Mexido, Seven Boys Pão Sovado, Zero-Cal Sucralose, Maguary Suco Concentrado de Maracujá , Nestlé Iogurte Natural Integral, Bala de Coco. more...
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