Weigh In record (no journal entry) for 24 February 2024
|
93.8 kg
Lost so far: 0 kg.
Still to go: 93.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
469 kcal
|
Fat: 24.22g | Prot: 30.97g | Carbs: 33.47g.
Breakfast: Lijnzaad, Lidl Magere Yoghurt, Walnoten, AH Hollandse Aardbeien, Lidl Havermout. Lunch: Bloedsinaasappel, Ei, Witlof, Tadim Zonnebloempitten, Jumbo Crème Fraiche, Magere Yoghurt, Dulano Kipreepjes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.eikenhorst's Weight History
|