Weigh In record (no journal entry) for 24 February 2024
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61.5 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1213 kcal
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Fat: 30.79g | Prot: 99.87g | Carbs: 126.26g.
Lunch: Speisezeit Bratkartoffel-Pfanne mit Hähnchen. Dinner: Döner Kebab. Snacks/Other: More Nutrition More Clear, More Nutrition Protein Iced Coffee. more...
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Losing 0.2 kg a Week
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