Weigh In record (no journal entry) for 23 February 2024
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53.4 kg
Lost so far: 0.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1323 kcal
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Fat: 57.65g | Prot: 84.35g | Carbs: 115.43g.
Breakfast: Голубика, Rapunzel Kokosmus, Alpro Barista Hafer, Happy Harvest Kokosraspeln, Casa Mexico Mais Mehl, Яйцо, Nöm Topfen Mager. Lunch: Gourmet Ziegenkäse, ЦУКИНИ. Snacks/Other: More Nutrition Chunky Cookies White Chocolate Peanut Caramel Crunch. more...
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Gaining 1.1 kg a Week
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